Weigh In record (no journal entry) for 09 May 2012
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150.2 lb
Lost so far: 26.6 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1755 kcal
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Fat: 50.07g | Prot: 57.64g | Carb: 270.33g.
Breakfast: Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Roast Beef Sandwich on Wheat, Sour Gummi Worms, New York Super Chunk Fudge Ice Cream, Creamy Coleslaw, Strawberries, Cheerios. more...
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1982 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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