DianneGardner's Journal, 09 May 2012

backon Micardis..just gonna wait and talk to Patel...
121.4 lb Lost so far: 1.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1028 kcal Fat: 7.94g | Prot: 26.13g | Carb: 223.59g.   Breakfast: lemon, Old Fashioned Oats, kale. Lunch: great value sugar snap, frozen winter squash, apple, sweet potato. Dinner: quaker old fashioned oatmeal, russet potatoes fleash. Snacks/Other: silk almond milk. more...
gaining 4.9 lb a week

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