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Daddy is home alone for the holidays. Daddy is gonna play😎🌴⭐️
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214.2 lb
Lost so far: 12.8 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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1858 kcal
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Fat: 136.19g | Prot: 51.24g | Carb: 109.79g.
Breakfast: Ground Beef (80% Lean / 20% Fat) , Mashed Potatoes (Whole Milk and Butter Added) , Coffee, Kroger Heavy Whipping Cream, CVS Fiber Gummies, Bacon Fat (Cooked), Fried Egg. Lunch: Turmeric (Ground) , Butter , Kroger Jumbo Eggs, Mashed Potatoes (Whole Milk and Butter Added) , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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gaining 14.0 lb a week
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