pat g's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
135.8 lb Lost so far: 22.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1132 kcal Fat: 35.27g | Prot: 73.70g | Carb: 126.01g.   Breakfast: 1% lowfat milk cocoa and sugar mix, bagel, cream cheese. Lunch: bowtie pasta, chicken breast. Dinner: taco john's hardshell taco, diet coke. Snacks/Other: lucerne light string cheese, diet coke. more...
1603 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

ecurtis3kids recorded a Weigh In at 112.0 lb.
lj411 added updesigns's Asian-style Chicken Salad recipe to their cook book.
buckeyechick supported ladie17101's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 277.8 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 138.0 lb.
ClassicRocker commented on Nikihampton's Journal Entry.
Socolova supported madanjen's Journal Entry.
dra1018 supported madanjen's Journal Entry.