pat g's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
135.8 lb Lost so far: 22.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1132 kcal Fat: 35.27g | Prot: 73.70g | Carb: 126.01g.   Breakfast: 1% lowfat milk cocoa and sugar mix, bagel, cream cheese. Lunch: chicken breast, bowtie pasta. Dinner: taco john's hardshell taco, diet coke. Snacks/Other: diet coke, lucerne light string cheese. more...
1603 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 2.8 lb a week

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