pat g's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
135.8 lb Lost so far: 22.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1132 kcal Fat: 35.27g | Prot: 73.70g | Carb: 126.01g.   Breakfast: 1% lowfat milk cocoa and sugar mix, bagel, cream cheese. Lunch: bowtie pasta, chicken breast. Dinner: taco john's hardshell taco, diet coke. Snacks/Other: lucerne light string cheese, diet coke. more...
1603 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

chesgreen commented on Draglist's Journal Entry.
jo658 recorded a Weigh In at 159.8 lb.
Jerryfx recorded a Weigh In at 172.2 lb.
snezica supported Draglist's Journal Entry.
Fruchtnektar recorded a Weigh In at 179.9 lb.
JanetRedmond recorded a Weigh In at 123.4 lb.
Greymist updated their Food Diary.
HeidiSchroeder recorded a Weigh In at 142.6 lb.