Elise Scheuerman's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
148.0 lb Lost so far: 13.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 May 2012:
1748 kcal Fat: 58.84g | Prot: 57.47g | Carb: 233.84g.   Breakfast: Coffee (Brewed From Grounds), Splenda, Honey Nut Cheerios, Swiss Dairy Fat Free Milk, Half & Half. Lunch: Burger King Smoothie, Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Guerrero Flour Tortillas, Rosarita Refried Beans, Instant White Rice, Kraft Colby & Monterey Jack Cheese, Tacos. more...
2058 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 0.9 lb a week



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