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Doggone holiday baking. ;)
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139.0 lb
Lost so far: 63.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2017:
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2687 kcal
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Fat: 140.80g | Prot: 76.78g | Carb: 354.50g.
Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel, Water, Coffee (Brewed From Grounds), Eliot's Adult Nut Butter Honey Chipotle Peanut Butter. Lunch: Wonderful Shelled Pistachios, Water, Alive & Radiant Foods Kale Krunch Southwest Ranch. Dinner: I Heart Keenwah Aged Cheddar Puffs. Snacks/Other: Theo Cranberry Orange Dark Chocolate Bar, Laughing Planet Oatmeal Chocolate Chip Cookie, Breyers Delights Mint Chip, Chocolove Holiday Fruits & Nuts in Dark Chocolate, Chocolove Holiday Fruits & Nuts in Dark Chocolate, Laughing Planet Oatmeal Chocolate Chip Cookie, Laughing Planet Oatmeal Chocolate Chip Cookie. more...
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2634 kcal
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Activities & Exercise:
Shopping - 30 minutes, Bathing - 10 minutes, Driving - 25 minutes, Silver and Fit - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Housework - 1 hour and 5 minutes, Showering - 10 minutes, Grocery Shopping - 25 minutes, Cooking - 1 hour and 45 minutes, Washing Dishes - 25 minutes, Watching TV/Computer - 4 hours, Zumba with Aylin - 1 hour. more...
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gaining 0.5 lb a week
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