Weigh In record (no journal entry) for 17 March 2012
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111.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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1942 kcal
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Fat: 65.25g | Prot: 67.75g | Carb: 175.93g.
Breakfast: Fat Free Fig Newtons Cookies (Packs 2 Go!), Oatmeal Raisin Cookies, Red Potatoes (Flesh and Skin), Cottage Cheese (Nonfat), Egg. Lunch: Cranberry Oatmeal White Chocolate Chip Cookies, Honey Teddy Grahams, Banana. Dinner: Fresh Mozzarella Cheese Sticks, Extra Crispy Golden Crinkles French Fried Potatoes, Grilled Cheese Sandwich, Budweiser Select 99 Calories Beer. Snacks/Other: Original Irish Cream, Fat Free Fig Newtons Cookies (Packs 2 Go!). more...
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1721 kcal
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Activities & Exercise:
Sitting - 8 hours, Housework - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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