sunnykate's Journal, 19 November 2017

130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

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2227 kcal

Fat: 75.63g | Prot: 66.77g | Carb: 200.75g.   Breakfast: McAlister's Deli Grilled Chicken Caesar Wrap, Trader Joe's Organic Green Tea and Lemonade. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Italian Bread, Smart Balance Original Buttery Spread, Bev's Healthy Chili. Dinner: Southwest Airlines Lightly Salted Peanuts, Sauvignon Blanc Wine, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Hummus. more...

1439 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...