Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
IconiumBob
Journal
07 Apr 10
IconiumBob's Journal, 07 April 2010
IconiumBob's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2010
195.1 lb
Lost so far:
7.9 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2010:
2335 kcal
Fat: 77.00g | Prot: 109.21g | Carb: 261.67g.
Breakfast:
Egg McMuffin.
Lunch:
Corn Salsa, Guacamole, Vegetarian Burrito Bol.
Dinner:
Fritos Original Corn Chips, Red Table Wine, 6" Double Roast Beef.
more...
2210 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
IconiumBob's weight history
view complete history