blueyedmerle's Journal, 28 January 2008

Starting Phase 1 again....hope to get this party weight off..I need all of the support I can get ladies and gents.
155.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
gaining 0.9 lb a week

   Support   

Comments 
It's part of the plan- dust yourself off and start at the beginning-you can do it-today is a new day 
28 Jan 08 by member: sharonfriz
You have mine! You will do great and this is a great place to be! 
28 Jan 08 by member: mrsjohnson0317
That shouldn't be hard for you! Hope things are well. 
28 Jan 08 by member: information
I know you can do it! That phase one comes in handy once in a while doesn't it. Im thinking already that we'll probably need it after vacations or cruises.  
28 Jan 08 by member: Janelleas
You KNOW how to do it.....and you will....I think most of us have "started over" or "again" at one point.....I surely have....tho the longer you stick with it - the easier it is....I NEVER thought I'd be saying that about a healthier lifestyle - but it's true.....! Good luck - you CAN!  
28 Jan 08 by member: drd3775
you've done this before (you know the way now) you'll do it again!! All The Best 
28 Jan 08 by member: slinkylins
Hey there! Long time no see! i just picked myself off the kitchen floor too and dusted the hors d'oevres crumbs off my face and am starting from square one! It happens, the important thing is to forgive and forget your past mistakes and START FRESH! New Year, New YOU! It's still Jan after all!! You can do this and we're here to help!! xoxox PDTL 
28 Jan 08 by member: princessdropthelbs
Dear All...thank you so much for your support and kind words....I will look at this as a new year and a new me. Forgiving and forgeting is the way to go! 
28 Jan 08 by member: blueyedmerle

     
 

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