dogjogger's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
182.8 lb Lost so far: 25.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2010:
942 kcal Fat: 35.96g | Prot: 70.73g | Carb: 99.68g.   Breakfast: Organic Almond Butter smooth unsalted, Light Multigrain English Muffin, Coffee (Brewed From Grounds). Lunch: Cranberries, American Type Grapes (Slip Skin), Skim Plus, Ham (Whole, Cured, Roasted), Baby-Cut Carrots, Ferrero Rocher Hazelnut Chocolates, Nonfat Plain Greek Yogurt, Carb Style 7 Grain Bread. more...
on diet dogjogger's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dogjogger's own diet



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

Medievalmummy recorded a Weigh In at 281.0 lb.
dHofstra recorded a Weigh In at 164.0 lb.
JayNewInfidel recorded a Weigh In at 145.9 lb.
BuffyBear commented on BHA's Journal Entry.
NasSum recorded a Weigh In at 127.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.0 lb.
1HEMANT recorded a Weigh In at 185.2 lb.
rudi b recorded a Weigh In at 242.5 lb.