dogjogger's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
182.8 lb Lost so far: 25.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2010:
942 kcal Fat: 35.96g | Prot: 70.73g | Carb: 99.68g.   Breakfast: Coffee (Brewed From Grounds), Light Multigrain English Muffin, Organic Almond Butter smooth unsalted. Lunch: Carb Style 7 Grain Bread, American Type Grapes (Slip Skin), Nonfat Plain Greek Yogurt, Baby-Cut Carrots, Ferrero Rocher Hazelnut Chocolates, Skim Plus, Cranberries, Ham (Whole, Cured, Roasted). more...
on diet dogjogger's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dogjogger's own diet



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Grouch509 and Bazork are now buddies.
Denniscalories recorded a Weigh In at 173.0 lb.
Wanda Lee recorded a Journal Entry.
Pat Whitely recorded a Journal Entry.
SergioZ07 updated their Food Diary.
natural813 recorded a Weigh In at 183.6 lb.
Hipaagrammy supported keithwheatly's Journal Entry.