Weigh In record (no journal entry) for 08 May 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1111 kcal
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Fat: 48.27g | Prot: 30.45g | Carb: 151.33g.
Breakfast: Cinnamon Roll, Hemp Hearts, Bananas, Blueberries, Almond Breeze Original, Kale, Strawberries. Lunch: Avocados, Grapefruit, Romaine Lettuce, Baby Spinach. Snacks/Other: Southern Grove. more...
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2754 kcal
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Activities & Exercise:
Boxing - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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