Weigh In record (no journal entry) for 08 May 2012
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145.2 lb
Lost so far: 1.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1021 kcal
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Fat: 32.25g | Prot: 33.60g | Carb: 155.08g.
Breakfast: Gala Apples, Fruit Snacks Fat Free, 100 calorie peanut butter chocolate chewy bar. Lunch: Fruitsations Unsweetened Strawberry Kiwi, Mini Babybel Light Original, Honey Multi-grain Pretzel Braids, Dry Pepperoni Damn Hot. Dinner: Pepperoncini, Pickles, Cheez Whiz Light, breakfast pita. more...
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gaining 5.0 lb a week
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