star_idyl's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

206.0 lb Lost so far: 32.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

457 kcal

Fat: 19.12g | Prot: 32.74g | Carb: 47.23g. Breakfast: gala apple. Lunch: cucumber, onions, tomato, ortega diced jalepenos, boneless skinless chicken, light mayo. Dinner: light mayonnaise, asparagus. more...

2551 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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star_idyl's Journal, 08 May 2012

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