Weigh In record (no journal entry) for 08 May 2012
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173.8 lb
Lost so far: 11.7 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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686 kcal
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Fat: 29.67g | Prot: 57.72g | Carb: 47.55g.
Breakfast: creamer, coffee, feta cheese, eggs, smoked deli ham. Lunch: guacamole chips, Olive Oil Mayonnaise, apple, prunes, albacore tuna. more...
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losing 0.0 lb a week
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