Weigh In record (no journal entry) for 08 May 2012
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160.0 lb
Lost so far: 26.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1430 kcal
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Fat: 45.35g | Prot: 103.47g | Carb: 166.24g.
Breakfast: jam, Bread, watermelon, organic woodstock peanut butter, Whey. Lunch: Barlean's chia seed, jam, barowsky's, peanut butter, lobster. Dinner: werther's, Watermelon. Snacks/Other: onions, brocolli, carrots, pistachio, tomato basil pasta sauce, NEW HORIZON ORGANIC CHEESE SLICE, Whole Wheat penne, chia, nutritional yeast. more...
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losing 1.0 lb a week
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