BanjoStories's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
160.0 lb Lost so far: 26.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1430 kcal Fat: 45.35g | Prot: 103.47g | Carb: 166.24g.   Breakfast: jam, Bread, watermelon, organic woodstock peanut butter, Whey. Lunch: Barlean's chia seed, jam, barowsky's, peanut butter, lobster. Dinner: werther's, Watermelon. Snacks/Other: onions, brocolli, carrots, pistachio, tomato basil pasta sauce, NEW HORIZON ORGANIC CHEESE SLICE, Whole Wheat penne, chia, nutritional yeast. more...
losing 1.0 lb a week

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