Weigh In record (no journal entry) for 08 May 2012
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206.7 lb
Lost so far: 69.7 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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2463 kcal
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Fat: 73.92g | Prot: 120.49g | Carb: 343.78g.
Breakfast: Reduced Fat 4 Cheese Mexican Cheese, Sandwich Thins - Multi-Grain, GV Original Liquid Eggs, crumbled bacon, Onions, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Reduced Fat 4 Cheese Mexican Cheese, Multigrain Tortilla Chips, burrito shredded steak & cheese, Pace. Dinner: Mahi Mahi, Broccoli. Snacks/Other: Organic Unsweetened Almond Milk, Lucky Charms, Milk Chocolate Peanut Butter Cups. more...
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losing 16.1 lb a week
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