gv2999's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
210.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2320 kcal Fat: 90.13g | Prot: 85.12g | Carb: 305.42g.   Breakfast: 100% Whole Grain Oatmeal, Dried Plums, Bananas , Soymilk Creamer, Craisins, Coffee. Lunch: Tillamook strawberry light yogurt, Spinach & Cheese Ravioli. Dinner: Puffed Rice Cake, Light Chicken Noodle Soup (Progresso). Snacks/Other: Natural String Cheese Part Skim, Frosted Mini-Wheats, Popcorn (Low Fat and Sodium, Microwave), Butter , Cheddar Cheese. more...
3221 kcal Activities & Exercise: Golf (cart) - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 2.0 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 210.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

JoannaHinojosa added lettygaylor's Creamy Slow Cooker Salsa Verde recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Annie Larosche recorded a Weigh In at 215.0 lb.
dmitrymalyov recorded a Weigh In at 209.4 lb.
SuccessThisTime58 commented on julieallen1222's Journal Entry.
Lidiane25 updated their Exercise Diary.
Ketomancer updated their Food Diary.
wholefoodnut replied to their challenge post - What new veggies is everyone trying?.