gv2999's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
210.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2320 kcal Fat: 90.13g | Prot: 85.12g | Carb: 305.42g.   Breakfast: 100% Whole Grain Oatmeal, Dried Plums, Bananas , Soymilk Creamer, Craisins, Coffee. Lunch: Tillamook strawberry light yogurt, Spinach & Cheese Ravioli. Dinner: Light Chicken Noodle Soup (Progresso), Puffed Rice Cake. Snacks/Other: Butter , Cheddar Cheese, Natural String Cheese Part Skim, Frosted Mini-Wheats, Popcorn (Low Fat and Sodium, Microwave). more...
3221 kcal Activities & Exercise: Golf (cart) - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 2.0 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 164.7 lb.
mgranados recorded a Weigh In at 148.9 lb.
DavidPatrone recorded a Weigh In at 181.0 lb.
sergeysemeshko recorded a Weigh In at 344.4 lb.
chelsearae87 updated their Food Diary.
yotika recorded a Journal Entry and a Weigh In at 124.1 lb.
MadRookie supported JIGSAW1971's Weigh In.
JIGSAW1971 and MadRookie are now buddies.