gv2999's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
210.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2320 kcal Fat: 90.13g | Prot: 85.12g | Carb: 305.42g.   Breakfast: 100% Whole Grain Oatmeal, Dried Plums, Bananas , Soymilk Creamer, Craisins, Coffee. Lunch: Spinach & Cheese Ravioli, Tillamook strawberry light yogurt. Dinner: Light Chicken Noodle Soup (Progresso), Puffed Rice Cake. Snacks/Other: Butter , Cheddar Cheese, Natural String Cheese Part Skim, Frosted Mini-Wheats, Popcorn (Low Fat and Sodium, Microwave). more...
3221 kcal Activities & Exercise: Golf (cart) - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 2.0 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 210.0 lb.
gv2999 recorded a Weigh In at 210.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Instantcrazy commented on kattay's Journal Entry.
Slighting recorded a Weigh In at 170.5 lb.
tadkison recorded a Weigh In at 203.0 lb.
LittleRedFlatBack commented on wholefoodnut's Journal Entry.
tricityhomes recorded a Weigh In at 197.4 lb.
Leetheflea recorded a Weigh In at 132.0 lb.
Sheelagh updated their Food Diary.
jennyfair9 recorded a Weigh In at 219.2 lb.