NicoleLangley's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
180.1 lb Lost so far: 4.9 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1237 kcal Fat: 25.93g | Prot: 52.84g | Carb: 129.43g.   Breakfast: Chocolate Syrup, Iced Coffee with Cream. Lunch: Spaghetti/Marinara Pasta Sauce, Asiago Risotto Bites. Dinner: Classic Favorites Swedish Meatballs. Snacks/Other: Draught (Can), Apple Cinnamon Non-fat Greek Yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NicoleLangley's own diet



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on RobynByrd1971's Weigh In.
Mampala recorded a Journal Entry and a Weigh In at 199.3 lb.
SaintJacob recorded a Weigh In at 223.8 lb.
AranLift recorded a Weigh In at 147.7 lb.
woooooooooodsy recorded a Weigh In at 373.4 lb.
maysleiman updated their Food Diary.
LausanneSuisse recorded a Weigh In at 148.8 lb.
eutalia2000 recorded a Weigh In at 158.5 lb.