NicoleLangley's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
180.1 lb Lost so far: 4.9 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1237 kcal Fat: 25.93g | Prot: 52.84g | Carb: 129.43g.   Breakfast: Chocolate Syrup, Iced Coffee with Cream. Lunch: Asiago Risotto Bites, Spaghetti/Marinara Pasta Sauce. Dinner: Classic Favorites Swedish Meatballs. Snacks/Other: Draught (Can), Apple Cinnamon Non-fat Greek Yogurt. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for NicoleLangley's own diet

NicoleLangley's weight history

NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

Tank193 recorded a Weigh In at 263.0 lb.
SergL92 recorded a Weigh In at 230.0 lb.
VeroLar recorded a Weigh In at 209.6 lb.
Brittany9210 recorded a Weigh In at 191.7 lb.
caseysmith1 and jnix911 are now buddies.
Betty Price recorded a Weigh In at 187.8 lb.
rickhumphreys recorded a Weigh In at 245.0 lb.
Rckc recorded a Journal Entry and a Weigh In at 163.0 lb.