NicoleLangley's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
180.1 lb Lost so far: 4.9 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1237 kcal Fat: 25.93g | Prot: 52.84g | Carb: 129.43g.   Breakfast: Iced Coffee with Cream, Chocolate Syrup. Lunch: Spaghetti/Marinara Pasta Sauce, Asiago Risotto Bites. Dinner: Classic Favorites Swedish Meatballs. Snacks/Other: Apple Cinnamon Non-fat Greek Yogurt, Draught (Can). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NicoleLangley's own diet



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

Nonna Mimi recorded a Weigh In at 152.6 lb.
izzypup68 supported Zatskya's Journal Entry.
northernmusician commented on Zatskya's Journal Entry.
cellardoor95 recorded a Weigh In at 217.2 lb.
cphungerford recorded a Weigh In at 133.2 lb.
battszy 79 supported Barbara OConnor's Weigh In.
Barbara OConnor joined group 50's with 100+ lbs to Lose.
Krychek57 recorded a Weigh In at 278.0 lb.