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NicoleLangley's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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180.1 lb
Lost so far: 4.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1237 kcal
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Fat: 25.93g | Prot: 52.84g | Carb: 129.43g.
Breakfast: Iced Coffee with Cream, Chocolate Syrup. Lunch: Asiago Risotto Bites, Spaghetti/Marinara Pasta Sauce. Dinner: Classic Favorites Swedish Meatballs. Snacks/Other: Draught (Can), Apple Cinnamon Non-fat Greek Yogurt. more...
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