Weigh In record (no journal entry) for 08 May 2012
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166.0 lb
Lost so far: 28.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1090 kcal
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Fat: 45.00g | Prot: 135.50g | Carb: 34.00g.
Breakfast: Storehouse recipe Beef Jerky. Lunch: Genuine Muscle Milk Light. Dinner: fajita vegetables, Chicken, barbacoa. Snacks/Other: Heart-Healthy Mix (Peanuts, Almonds, Pistachios, Peacans, Hazelnuts), Hard Bolied Eggs. more...
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losing 18.2 lb a week
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