Weigh In record (no journal entry) for 07 April 2010
|
151.0 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 April 2010:
|
1177 kcal
|
Fat: 45.49g | Prot: 78.07g | Carb: 112.17g.
Breakfast: Angelfood Cake, Cappuccino. Dinner: apple, butter, chicken, grana, pasta. Snacks/Other: cappuccino. more...
|
|
2041 kcal
|
Activities & Exercise:
Sitting - 5 hours, Desk Work - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Driving - 1 hour, Housework - 30 minutes, Sleeping - 12 hours, Resting - 3 hours and 45 minutes. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melita b's weight history
|