Weigh In record (no journal entry) for 08 May 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1717 kcal
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Fat: 44.47g | Prot: 74.65g | Carb: 251.02g.
Breakfast: Baby Carrots, Peanut Butter, Strawberries, egg, apple, green cabbage. Dinner: french fries, Beer, Stir Fry Vegetables, Garden salad, Thin Crust Cheese Pizza, Sardines in Spring Water, broccoli. more...
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2058 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 45 minutes, Desk Work - 2 hours and 45 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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