Janet"'s Journal, 08 May 2012

128.8 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1013 kcal

Fat: 30.23g | Prot: 33.61g | Carb: 90.56g.   Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Apples, Bistro Selections Chicken Parmesan. Dinner: cherry dump cake, Shirley temple, Super Stack Restaurant Cravers Mexican Layered Dip Potato Crisps. Snacks/Other: cake balls. more...

1975 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...