Weigh In record (no journal entry) for 17 November 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 190.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2017:
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4569 kcal
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Fat: 153.50g | Prot: 228.17g | Carb: 558.29g.
Breakfast: Lay's Classic Potato Chips (50g), Hard-Boiled Egg, Giant Food Bananas (Large), Lee's Sandwiches Sardine Baguette. Lunch: McDonald's French Fries (Large), Private Selection Onion Sandwich Rolls, Lay's Classic Potato Chips (50g). Dinner: Cooked Broccoli (Fat Added in Cooking), Frank's Red Hot Wings Sauce Hot Buffalo, Plain Cheeseburger on Bun, White Rice, Skinless Chicken Breast. Snacks/Other: Sour Cream, Apple Pie. more...
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 Comments
welcome... I am in the process of loosing a good bit of weight as we'll.. I wish you all the best!!
17 Nov 17 by member: Michelle450to
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