rhiannon7's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
275.0 lb Lost so far: 25.0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2010:
1347 kcal Fat: 93.86g | Prot: 122.57g | Carb: 16.18g.   Lunch: chicken tenderloin, Mozzarella Cheese (Whole Milk), olive oil. Dinner: cheddar cheese, chicken tenderloin. Snacks/Other: lettuce, green olives, broccoli. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



rhiannon7's weight history


rhiannon7's Recent Activity

rhiannon7's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

nidhirp recorded a Weight Entry at 184.1 lb.
old hag updated their Food Diary.
kittaz recorded a Weight Entry at 195.0 lb.
ChrysAnn52 recorded a Weight Entry at 225.4 lb.
From371to184 updated their Food Diary.
bryophyte recorded a Weight Entry at 180.5 lb.
Cynthia Norris supported 859klm's Journal Entry.
misskathie updated their Food Diary.