rhiannon7's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
275.0 lb Lost so far: 25.0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2010:
1347 kcal Fat: 93.86g | Prot: 122.57g | Carb: 16.18g.   Lunch: chicken tenderloin, olive oil, Mozzarella Cheese (Whole Milk). Dinner: cheddar cheese, chicken tenderloin. Snacks/Other: green olives, lettuce, broccoli. more...
on diet Atkins  

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