rhiannon7's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
275.0 lb Lost so far: 25.0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2010:
1347 kcal Fat: 93.86g | Prot: 122.57g | Carb: 16.18g.   Lunch: chicken tenderloin, Mozzarella Cheese (Whole Milk), olive oil. Dinner: cheddar cheese, chicken tenderloin. Snacks/Other: lettuce, green olives, broccoli. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



rhiannon7's weight history


rhiannon7's Recent Activity

rhiannon7's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

BigC1972 updated their Food Diary.
kierzkok updated their Exercise Diary.
tylerkai recorded a Weight Entry at 173.0 lb.
Horseshu1 supported MCslimmer's Journal Entry.
kraftylady recorded a Journal Entry.
diehard3 commented on their Journal Entry.
old hag updated their Food Diary.
RoseTampa supported glen's Journal Entry.