Gigi39's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
195.0 lb Lost so far: 29.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1397 kcal Fat: 85.87g | Prot: 105.61g | Carb: 61.66g.   Lunch: Rotissery chicken salad Costco, Carb Zero Bread, mixed salad, tomato, Smart Balance with olive oil, Ken's ranch dressing, almond milk Silk, muscle milk whey protein powder. Dinner: Strawberries. Snacks/Other: water, strawberries, Rotissery chicken salad costco, Russell Stover sf strawberry chocolates. more...
on diet Gigi39's own diet   losing 22.6 lb a week

   Support   

Comments 
Gigi, The almond milk with eggnog syrup is delicious....I just put the milk in my mini-blender, added a splash of the eggnog, some ice cubes and absolutely tasty....thank you!!!!!!!! 
07 May 12 by member: 2227Gwen
I knew you would like it :) 
08 May 12 by member: Gigi39

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

Gigi39's Buddies

sheleenc recorded a Journal Entry.
NavymomT commented on their Journal Entry.

Other Member Diet Recent Activity

kclab supported jmstrange's Journal Entry.
CandissTC recorded a Weigh In at 136.0 lb.
RON IS BACK recorded a Weigh In at 212.5 lb.
D1srupta supported their Journal Entry.
dboza supported Caterpillar2Butterfly's Journal Entry.
spacey48 replied to tmiller123's post - Calories will always be king!.
Char60 commented on mannky's Weigh In.
gogaryw recorded a Weigh In at 238.3 lb.