Gigi39's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
195.0 lb Lost so far: 29.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1397 kcal Fat: 85.87g | Prot: 105.61g | Carb: 61.66g.   Lunch: tomato, Carb Zero Bread, Ken's ranch dressing, Rotissery chicken salad Costco, almond milk Silk, Smart Balance with olive oil, muscle milk whey protein powder, mixed salad. Dinner: Strawberries. Snacks/Other: strawberries, water, Russell Stover sf strawberry chocolates, Rotissery chicken salad costco. more...
on diet Gigi39's own diet   losing 22.6 lb a week

   Support   

Comments 
Gigi, The almond milk with eggnog syrup is delicious....I just put the milk in my mini-blender, added a splash of the eggnog, some ice cubes and absolutely tasty....thank you!!!!!!!! 
07 May 12 by member: 2227Gwen
I knew you would like it :) 
08 May 12 by member: Gigi39

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gigi39's own diet



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on ShyGuy's Journal Entry.
Gigi39 commented on Neptunebch's Journal Entry.
Gigi39 recorded a Weigh In at 192.5 lb.

Gigi39's Buddies

ShyGuy recorded a Weigh In at 345.0 lb.
sazy recorded a Weigh In at 194.7 lb.
Sandy701 commented on their Weigh In.
BHA supported waynem37's Journal Entry.

Other Member Diet Recent Activity

fairystar recorded a Weigh In at 129.6 lb.
glamtaia updated their Food Diary.
dwatsonjr70 recorded a Weigh In at 227.0 lb.
Laoise1 recorded a Weigh In at 131.0 lb.
Flatblister recorded a Weigh In at 179.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gangazumba recorded a Weigh In at 213.8 lb.
ajhopen recorded a Weigh In at 181.1 lb.