Weigh In record (no journal entry) for 07 May 2012
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128.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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748 kcal
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Fat: 50.02g | Prot: 52.65g | Carb: 19.72g.
Breakfast: Smoked Turkey Sausage, Coffee, Traditional Half & Half, Egg, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Lunch: Mini Babybel Original Semisoft Cheese, Black Forrest Ham. Dinner: Yogurt Dressing - Feta Cheese, Turkey Cobb Salad. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Cream (Half & Half) , Coffee. more...
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gaining 0.1 lb a week
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