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yikes
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134.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1276 kcal
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Fat: 25.86g | Prot: 70.70g | Carb: 215.93g.
Breakfast: Tea (Brewed), Raisins, Almond Breeze Original, Quick 1 Minute Oats. Lunch: Organic Smooth Peanut Butter, Bananas, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Quick Pearled Barley, Chicken & Apple Sausage, Broccoli. Snacks/Other: Fat Free Skim Plus Half & Half, Tea Unsweetened, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Genuine Muscle Milk Light, Baby Carrots, Bananas, Apples, Fat Free Plain Yogurt. more...
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2460 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 6 hours, Standing - 6 hours, Desk Work - 2 hours. more...
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gaining 2.2 lb a week
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