ogliz's Journal, 07 May 2012

No weight loss yet. But I do feel that my body is getting more firm.
172.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
733 kcal Fat: 36.08g | Prot: 61.56g | Carb: 45.12g.   Breakfast: Lemon Juice, Coffee (Brewed From Grounds), cream cheese, 100% Liquid Egg Whites. Lunch: Tuna Garden Salad. Dinner: zucchini, Asparagus, butter, tilapia, garlic ceasar salad. Snacks/Other: cottage cheese, Strawberries. more...
steady weight

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