Weigh In record (no journal entry) for 07 May 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2012:
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1143 kcal
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Fat: 87.91g | Prot: 68.90g | Carb: 6.61g.
Breakfast: Boiled Egg, heavy cream. Lunch: heavy cream, pepperoni stick, swiss cheese, sugar free jello. Dinner: pork rib, asparagus. more...
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3247 kcal
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Activities & Exercise:
Sitting - 2 hours, Yard Work (gardening) - 2 hours, Housework - 3 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes. more...
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steady weight
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