PuRock's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
215.4 lb Lost so far: 21.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1616 kcal Fat: 64.31g | Prot: 45.16g | Carb: 202.19g.   Breakfast: whipped cream cheese lucerne, salted butter, sesame bagel. Lunch: ranch, granola, yogurt, misc, hot dog bun, cherry pie, green olives, uncured hot dog organic, palm hearts, spinach, radish. more...
on diet PuRock's own diet  

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PuRock's Own Activity

PuRock recorded a Weigh In at 213.6 lb.
PuRock recorded a Weigh In at 215.8 lb.
PuRock recorded a Weigh In at 217.0 lb.

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Other Member Diet Recent Activity

starshors122 recorded a Weigh In at 150.0 lb.
trl01 recorded a Weigh In at 205.5 lb.
deanplays and bianca1313 are now buddies.
dklein23 recorded a Weigh In at 194.0 lb.
J Potter recorded a Weigh In at 278.0 lb.
Rangapriya recorded a Weigh In at 147.7 lb.
DianneGardner commented on DairyKing's Journal Entry.
Elfje69 recorded a Weigh In at 201.9 lb.