PuRock's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
215.4 lb Lost so far: 21.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1616 kcal Fat: 64.31g | Prot: 45.16g | Carb: 202.19g.   Breakfast: salted butter, whipped cream cheese lucerne, sesame bagel. Lunch: hot dog bun, misc, uncured hot dog organic, cherry pie, yogurt, granola, ranch, radish, spinach, palm hearts, green olives. more...
on diet PuRock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PuRock's own diet



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 217.8 lb.
PuRock recorded a Weigh In at 215.4 lb.
PuRock recorded a Weigh In at 215.6 lb.
PuRock recorded a Weigh In at 218.6 lb.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

rose brauning supported kristybaker's Weigh In.
giselemoreira recorded a Weigh In at 185.2 lb.
SandiP18 recorded a Weigh In at 134.0 lb.
deborahdavis recorded a Weigh In at 149.0 lb.
SergioZ07 updated their Exercise Diary.
Homergyoung recorded a Weigh In at 217.5 lb.
Christa623 recorded a Weigh In at 232.0 lb.
Bhicken recorded a Weigh In at 276.2 lb.