PuRock's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
215.4 lb Lost so far: 21.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1616 kcal Fat: 64.31g | Prot: 45.16g | Carb: 202.19g.   Breakfast: salted butter, sesame bagel, whipped cream cheese lucerne. Lunch: cherry pie, granola, hot dog bun, misc, spinach, yogurt, ranch, radish, palm hearts, uncured hot dog organic, green olives. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 217.8 lb.

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Other Member Diet Recent Activity

vinka3 supported fatty ed's Journal Entry.
Ahilis1 recorded a Weigh In at 192.2 lb.
RWWACT recorded a Weigh In at 172.0 lb.
nikkicazaz recorded a Weigh In at 176.4 lb.
rymiller recorded a Weigh In at 195.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbyd updated their Food Diary.
icbook recorded a Weigh In at 215.4 lb.