Weigh In record (no journal entry) for 07 April 2010
|
252.0 lb
Lost so far: 8.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 07 April 2010:
|
1234 kcal
|
Fat: 35.10g | Prot: 104.17g | Carb: 137.42g.
Breakfast: pringles fat free sour cream, White Bread, great value turkey. Lunch: mozzarella, pizza sauce, lean ground meat, turkey pepperoni, Buena Vida Low Carb Whole Wheat Tortillas. Dinner: vinegar, honey, tilapia, clove garlic, soy sauce, butter lettuce, corn on cob. Snacks/Other: Natural Almonds 100 Calorie Pack, lemon, laughing cow, special k crackers. more...
|
|
3619 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Exercise machine (slow) - 5 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Desk Work - 10 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arabella262's weight history
|