Weigh In record (no journal entry) for 07 May 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1194 kcal
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Fat: 33.03g | Prot: 52.19g | Carb: 201.36g.
Breakfast: Apples, Clif Bar - Black Cherry Almond, Bananas, Almonds. Dinner: Lentils, Flaxseed Seeds, Broccoli (Spears, Frozen), Mixed Vegetables (Frozen), Sweet Potato. more...
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gaining 1.4 lb a week
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