Weigh In record (no journal entry) for 16 November 2017
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339.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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376 kcal
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Fat: 2.68g | Prot: 10.09g | Carb: 86.35g.
Breakfast: Publix GreenWise Fat Free Milk, Bananas, Kellogg's Special K Cinnamon Pecan Cereal. Snacks/Other: Oranges. more...
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gaining 3.5 lb a week
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Reptile558's weight history
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