Kellc28's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
162.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 May 2012:
1276 kcal Fat: 108.32g | Prot: 49.57g | Carb: 21.96g.   Breakfast: Coffee, Heavy Whipping Cream, Splenda, walnuts. Lunch: cucumber, spinach, walnuts, hard boiled egg. Dinner: nathans hot dogs, spinach, bacon bits, cheese. Snacks/Other: diet hot cocoa, carb watch, heavy cream, coffee, splenda. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dboza supported janstromberg's Journal Entry.
anezly recorded a Journal Entry.
RosieMullane is following Klynn82.
ShinySh recorded a Journal Entry.
luismono updated their Exercise Diary.
elise_a18 supported alisha_m_b2002's Journal Entry.
denislemarchantsmith updated their Food Diary.
Tachatna is following bonnie senn.