GlennM's Journal, 27 January 2008

Weigh In record (no journal entry) for 27 January 2008
205.8 lb Lost so far: 17.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2008:
1330 kcal Fat: 109.90g | Prot: 56.40g | Carb: 36.29g.   Breakfast: Calorie Countdown 2% Reduced Fat Chocolate , two large eggs, salsa . Lunch: Romaine lettuce, Blue cheese dressing. Dinner: Brocolli & Three Cheese Sauce. Snacks/Other: Sliced Pepperoni, sardines. more...
2789 kcal Activities & Exercise: Sitting - 10 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



GlennM's weight history

GlennM's Recent Activity

GlennM's Own Activity

GlennM commented on their Journal Entry.
GlennM supported Mousy1109's Journal Entry.
GlennM recorded a Journal Entry.
GlennM commented on their Journal Entry.

GlennM's Buddies

HCB supported jan870's Journal Entry.

Other Member Diet Recent Activity

erikahollister supported ofdwolf's Weigh In.
Kimberly Dawn 65 supported rhontique's Journal Entry.
KerryLynnB commented on Arabella66's Journal Entry.
VeggieJunkie commented on their Journal Entry.
Becca P supported KerryLynnB's Journal Entry.
Arabella66 commented on their Journal Entry.
michaelwilliams1 recorded a Weigh In at 219.8 lb.
mnbowden78 recorded a Weigh In at 174.0 lb.