rnbigguy's Journal, 04 April 2010

Weigh In record (no journal entry) for 04 April 2010
346.0 lb Lost so far: 31.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2010:
2796 kcal Fat: 64.40g | Prot: 115.13g | Carb: 452.59g.   Breakfast: Apple Cinnamon Cheerios, Milk (2% Lowfat with Added Vitamin A). Lunch: Soft Pretzel. Dinner: Pork Loin (Tenderloin), Cream Style Corn, Macaroni or Noodles with Cheese, Red Potatoes (Flesh and Skin). Snacks/Other: Jelly Beans, Brownie. more...
4350 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

ferlengheti recorded a Weight Entry at 212.3 lb.
icymaiden recorded a Weight Entry at 179.5 lb.
slimvero recorded a Weight Entry at 198.8 lb.
starbird recorded a Journal Entry and a Weight Entry at 165.7 lb.

Other Member Diet Recent Activity

cherik1 supported keeks67's Weight Entry.
mervinpearce recorded a Journal Entry and a Weight Entry at 174.6 lb.
ofdwolf recorded a Journal Entry.
1eyedbear updated their Food Diary.
gallusgal recorded a Weight Entry at 191.0 lb.
king50saver recorded a Weight Entry at 222.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
frogballlai recorded a Weight Entry at 144.0 lb.