Weigh In record (no journal entry) for 07 May 2012
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173.8 lb
Lost so far: 1.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1486 kcal
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Fat: 29.15g | Prot: 74.26g | Carb: 182.33g.
Breakfast: low fat cream cheese, Multigrain Bread with Raisins. Lunch: celery, pork loin, Multigrain Bread. Dinner: red cabbage, chicken leg, potato, white table wine. Snacks/Other: laughing cow cheese, apple, white table wine, Light & Fit Yogurt. more...
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2045 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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