ebleyl's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
207.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1854 kcal Fat: 76.84g | Prot: 142.40g | Carb: 180.27g.   Breakfast: Bacon, Scrambled Egg . Lunch: Pomegranate Vinaigrette Dressing, Apple Pecan Chicken Salad. Dinner: Chicken, Corn Salsa, Red Tomatillo Salsa, Black Beans, Romaine. Snacks/Other: Endurox R4 Recover Drink, Chocolate Peanut Butter Bar, Apple Slices. more...
losing 1.4 lb a week

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