Weigh In record (no journal entry) for 07 May 2012
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209.0 lb
Lost so far: 67.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1979 kcal
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Fat: 101.05g | Prot: 84.12g | Carb: 192.00g.
Breakfast: Strawberry More Fruit Spread, oroweat sandwich thin, Mini Moo's Half & Half, Coffee (Brewed From Grounds), Chunky Medium Salsa, GV Original Liquid Eggs, Thin Yellow Corn Tortilla, crumbled bacon, Onions, Reduced Fat 4 Cheese Mexican Cheese, No Calorie Sweetener Packets. Lunch: Hot Dog. Dinner: Caesar Salad Dressing, Cos or Romaine Lettuce, Shrimp (Cooked Tail Off). Snacks/Other: Milk Chocolate Peanut Butter Cups, Pineapple. more...
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gaining 12.6 lb a week
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