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Struggling really hard. Still so much stress involved after getting out of a domestic violence situation.
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200.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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1645 kcal
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Fat: 88.00g | Prot: 95.50g | Carb: 116.00g.
Lunch: McDonald's French Fries (Medium), McDonald's Buttermilk Crispy Chicken Tenders (4). Dinner: Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large). more...
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steady weight
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 Comments
You did get out!!! That is a start. Now be kind to yourself :)
15 Nov 17 by member: schmetterlinge34
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Good for you for getting out. I stayed for 16 long years. It's one of the hardest things I've ever done, getting out. Be proud girl!! It takes awhile, but you WILL feel better. Much much better!! Emotionally AND physically. Take care of you right now, heal, scream, cry..work through all of the raw emotions. Craziest thing after I left, I remember missing the life I left. Not per say, missing HIM and the abuse!!!...but the day in day out routine that I had as a wife and mother. It's hard stepping through the threshold of the unknown. I promise, you did the right thing and you will find your new normal. Reach for the stars darlin' you are worth it! No matter how much they beat us down to make us believe we are not! YOU ARE! I believe in you. Hugs and much love to you! ❤️❤️
15 Nov 17 by member: ClarityAnn
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It takes a while Ruby but you have your whole life ahead of you now ... without the constant abuse. So happy to see you again. I thought about you often. Welcome back!! Big Hugs!
15 Nov 17 by member: Mom2Boxers
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You are worth the struggle. Just take it one day at a time...one moment at a time if you have too. I don't know you, but if you were strong enough to get out, you have the strength necessary to move on. Be kind to yourself and keep reminding yourself that you are beautiful, awesome, strong and that you deserve the best. You've got this!
15 Nov 17 by member: Lisa1984
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It WILL get better...stay aware of your feelings and remember to take time to breath. YOU ARE WORTH IT!!!
15 Nov 17 by member: mysize10
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You can do it !! And it takes so much courage to get out of that bad situation. You should be proud of yourself. And yes you are worthy and beautiful !
16 Nov 17 by member: heatherbeck
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