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gabijavas's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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155.2 lb
Lost so far: 0.6 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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931 kcal
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Fat: 19.09g | Prot: 33.46g | Carb: 168.30g.
Breakfast: Oat Fit - Maple & Brown Sugar. Lunch: GoGo SqueeZ Applesauce - AppleApple, Multigrain Rounds, Better'n Peanut Butter Low Fat, TLC Fruit & Grain Bars- Dark Chocolate Coconut. Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Gala Apples, Peanut Butter Cookie, Blueberries, Strawberries. more...
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2447 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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