sallyhancox's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
156.0 lb Lost so far: 42.0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 May 2012:
1292 kcal Fat: 37.44g | Prot: 52.64g | Carb: 179.37g.   Breakfast: orange squash, organic ground flaxseed, alpen - no added sugar, 100ml SO Organic British 2% Fat Semi Skimmed Milk. Lunch: carrot, cauli & broccoli, roast beef, gravy, yorkshire pudding, mashed potato. Dinner: chicken noodle soup. Snacks/Other: jelly tots, granary original bread, spread, haribo. more...
on diet Calorie Count  

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liepienepe recorded a Weigh In at 161.6 lb.
icindye54 recorded a Weigh In at 180.5 lb.
Mistybenner commented on their Journal Entry.
smartygirlCA commented on their Journal Entry.
FrankFD updated their Food Diary.
carmen1098 commented on fdiaz588's Journal Entry.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
siavashkharasi supported Rckc's Journal Entry.