sallyhancox's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
156.0 lb Lost so far: 42.0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 May 2012:
1292 kcal Fat: 37.44g | Prot: 52.64g | Carb: 179.37g.   Breakfast: orange squash, organic ground flaxseed, alpen - no added sugar, 100ml SO Organic British 2% Fat Semi Skimmed Milk. Lunch: carrot, cauli & broccoli, roast beef, gravy, yorkshire pudding, mashed potato. Dinner: chicken noodle soup. Snacks/Other: jelly tots, granary original bread, spread, haribo. more...
on diet Calorie Count   gaining 6.2 lb a week

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