Snuffy325's Journal, 14 November 2017

don't know :(
315.4 lb Lost so far: 33.2 lb.    Still to go: 105.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2017:
1291 kcal Fat: 78.11g | Prot: 89.23g | Carb: 58.81g.   Lunch: Taco Bell Steak Power Bowl Extra Lettuce, No Beans No Rice No Ranch. Dinner: Libby's Small Whole Beets, Kraft Natural Finely Shredded Triple Cheddar Cheese, Green Giant Veggie Tots - Broccoli & Cheese, Low Carb Meatloaf. Snacks/Other: Ghirardelli Peppermint Bark with Dark Chocolate. more...
3002 kcal Activities & Exercise: treadmill incline - 15 minutes, Weight Training (moderate) - 45 minutes, Fitbit - 23 hours. more...
gaining 7.7 lb a week

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