Weigh In record (no journal entry) for 07 May 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1594 kcal
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Fat: 55.96g | Prot: 56.68g | Carb: 229.56g.
Breakfast: Iced Coffee with Cream and Sugar, Bananas, Oranges, Kellogg's Lowfat Granola, Soft Granola Bars. Lunch: Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Ovengold Roast Breast of Turkey - Skinless, Organic Raw Mild Cheddar Cheese. Dinner: Tortilla Corn Chips, Guacamole, Fajita with Chicken and Vegetables. Snacks/Other: Caramel Iced Coffee (Small). more...
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gaining 7.0 lb a week
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