Weigh In record (no journal entry) for 27 January 2008
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145.5 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2008:
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906 kcal
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Fat: 29.62g | Prot: 39.77g | Carb: 125.50g.
Breakfast: Tropicana, oatmeal, blueberries, Danone Activia Fat Free Vanilla yogurt. Lunch: samosa, vegetable. Dinner: Nacho cheese/No Name/shredded, Uncle Ben's Stuff'N Such stuffing mix, tilapia. more...
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losing 4.2 lb a week
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aguptill's weight history
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