Rene02895's Journal, 07 May 2012

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Weigh In record (no journal entry) for 07 May 2012

215.1 lb Lost so far: 19.9 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:

1663 kcal

Fat: 72.10g | Prot: 55.71g | Carb: 185.34g. Breakfast: Egg, Gala Apples. Lunch: Turkey Breast Salad, Fat Free Italian Salad Dressing. Dinner: Frankfurter or Hot Dog. Snacks/Other: Cheese Nips Baked Snack Crackers, Egg. more...

2377 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Rene02895's Journal, 07 May 2012

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