Weigh In record (no journal entry) for 07 May 2012
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234.9 lb
Lost so far: 0.8 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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269 kcal
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Fat: 14.47g | Prot: 10.08g | Carb: 26.77g.
Breakfast: waiora superior fiber blend, V8 Splash Tropical Blend, Lower Sodium Bacon, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Coffee. more...
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gaining 0.4 lb a week
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