saxondog's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
172.6 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1972 kcal Fat: 43.41g | Prot: 139.83g | Carb: 264.28g.   Breakfast: Coffee (Brewed From Grounds), Activia Cherry Yogurt, Organic Chocolate O's. Lunch: Meijer Hamburger Buns, Turkey Burger Patties Lean 90/10. Dinner: Meijer Deili Bagel, Boneless Skinless Chicken Breasts. Snacks/Other: Banana, Muscle Milk Chocolate Shake, Pink Lady apple, Clif Bar - Coconut Chocolate Chip. more...
2733 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 8 hours and 15 minutes. more...
on diet saxondog's own diet   gaining 1.2 lb a week

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saxondog recorded a Weigh In at 179.0 lb.
saxondog recorded a Weigh In at 179.0 lb.
saxondog recorded a Journal Entry and a Weigh In at 180.0 lb.
saxondog recorded a Journal Entry and a Weigh In at 178.0 lb.

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Other Member Diet Recent Activity

Jason S recorded a Weigh In at 218.5 lb.
Margaritam recorded a Weigh In at 135.2 lb.
Bobbi18 recorded a Weigh In at 185.6 lb.
JSCarrol recorded a Weigh In at 132.4 lb.
mrsgareth recorded a Weigh In at 181.0 lb.
Bowbender6 recorded a Weigh In at 218.0 lb.
ejpike recorded a Weigh In at 125.6 lb.
LindaLee14 commented on cp1561's Journal Entry.