Weigh In record (no journal entry) for 14 November 2017
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191.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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1280 kcal
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Fat: 72.00g | Prot: 54.00g | Carb: 107.50g.
Breakfast: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kerrygold Dubliner Irish Cheese, Raley's Pugliese Bread. Lunch: Great Value Mixed Nuts, Devour Chicken Enchiladas. more...
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gaining 4.2 lb a week
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